FUTURE CLASSES AND WORKSHOPS

We are always working on ideas and looking for new and different mindfulness based classes that we can offer to the local community.  So watch this space for upcoming classes such as:

Reiki

Hypnosis

Thai Chi

Breathwork

Relaxation Pilates

Hand and foot reflexology 

Group Mindfulness Forest walk

Mindfulness CBT 

Understanding Energy healing 

Gut mind connection and Nutrition 

Healing with magnets

Herbs and healing

Group  Mindfulness Social meet up