Crawley Mindfulness Centre is non for profit registered Charity and has been created by three trustees, all who have been on their own individual journeys with the challenges that many of us face today with mental health. We are telling you this because we want you to know you are not alone, we have come together with our knowledge, skills and experiences to what we feel has helped us and many others on this journey and we very much look forward to welcoming you, supporting you and becoming part of your journey.
Our aim is to provide free holistic wellbeing and support mental health in a non judgemental safe environment by bringing together a community of likeminded people where all are welcome. We are not a replacement for professional therapy and it is not our aim to be so, our aim is to educate, promote and explore mindfulness and complimentary therapies to aid and support mental health. All our instructors are fully qualified in their field of therapy or mindfulness, our aim is to provide these classes for free or by voluntary donation.